Entries by mariposa

Intro to Energy Medicine Classes

Would you like to know more about what Energy Medicine is and how it can improve your health and your life? You won’t even believe what’s possible by taking control of your own health. Join me this spring to learn simple self-care techniques that can greatly improve your health. Energy Medicine was called “the next […]

Finding My Spirit Animal

I realize that title seems a little far out there for many people, and I got to admit, it’s not something that I ever thought about or even sought out. I’ve just been trying to find things to amuse myself during my solo stay in Mexico and turned to Airbnb experiences. This particular one caught […]


My First Pranic Energy Facial

When I came to Mexico a few years ago for my first sabbatical, I stumbled across a Pranic Healing center. Well, I didn’t exactly “stumble across it.” My awesome real estate agent (ahora mi amiga) told me about it. I became instantly fascinated by it and it definitely fueled this entire “energy journey” that I’ve […]

Crystal Power – I’m a Believer

I often tell the story about how I first got interested in crystals. The first crystals I ever got were given to me as a gift by my stepdaughter. She knew that I was always trying to conquer my problems with stress and she gave me a set of “worry stones.” I’m not even sure […]


Kidneys Are the Foundation of Health and Vitality

Do you know how important your Kidneys are to your health and vitality?  Most people know that a major function of the kidneys is to remove waste products and excess fluid from the body. The kidneys also produce hormones that affect the function of other organs. The kidneys are powerful chemical factories that perform the following […]


Energy Tracking is Life Changing

photo courtesy of https://www.biontologyarizona.com There are no greater lessons than the ones that I learn from my own body. Energy tracking my own energy is something that I take very seriously. I am so grateful for my ability to do so and consider it one of my most valuable tools and assets in this life. […]

Can Emotions Cause Knee Pain?

I recently had an enlightening personal health observation that I want to share . . . Last month I traveled back to CT to spend time with my family over the holidays. I have a great relationship with my family and visits to them certainly never cause me stress. In fact, we had a great […]

What is Your Pain Trying to Tell You?

Pain is like our “check engine” light going on. It’s our body trying to give us a sign that something is not right. Many times we think we know the cause for our pain (perhaps from a recent injury) and we turn to pain relievers. The pain relievers do in fact lessen the pain, but […]

The True Cause of Illness

I want to share a couple of images with you that I created to explain illness, the root cause of it, and how we can uncover it. Imagine a huge iceberg with only the very tip sticking out of the water that you can see. The small part that sticks out is the actual pain, illness, […]

Sensing Negative Energy in Your Body

reprint from www.healerslibrary.com   What is Negative Energy? Negative energy is essentially what it sounds like. Your body has a natural energy rhythm and when your chakras are aligned, energy flows freely and directly throughout your body. When the energy in your body is negative, though, the flow of energy is not only disturbed but […]