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My First Pranic Energy Facial

When I came to Mexico a few years ago for my first sabbatical, I stumbled across a Pranic Healing center. Well, I didn’t exactly “stumble across it.” My awesome real estate agent (ahora mi amiga) told me about it. I became instantly fascinated by it and it definitely fueled this entire “energy journey” that I’ve been on ever since. This center offers courses on how to learn Pranic Healing and one of the courses being offered that year was “Pranic Energy Facials.” And can you guess how and why Crystal Energy Facials were the first thing I got certified in as soon as I got home? All of these Pranic healing courses here in Mexico are taught in Spanish (but of course) and my desire to learn the language also got ratcheted up.

Sadly, I still don’t know enough Spanish to take some of these courses during my stay, but this week I ventured to the healing center for my very first Pranic experience. The center offers donation-based healings once a week and with the help of my Spanish-speaking friend, I got an appointment with an English-speaking healer.

I had no idea what I was going to tell them as far as what I wanted “healed.” I’m in pretty great energetic shape because I work on it every single day. I was just curious about the process and decided to let them do whatever they wanted to do. How thrilled was I when the practitioner told me that her most profound healings come from the Pranic facials? She said it’s much more about “healing the soul” than vanity. It sounded like a huge double win to me so I was in!

So the first thing that I learned was there are 5 basic Wounds of the Soul:

  1. Rejection
  2. Injustice
  3. Abandonment
  4. Betrayal
  5. Humiliation

And these wounds show up on our faces. The healings work by removing the energy of the wounds from the Soul and thereby that removes the physical lines from the face. The skin appearing younger is just a side effect of removing the deep emotional wounds. It’s very different than what I was taught and it really made me start to think . . . Up until now, I treated my Crystal Facials as being very separate from my other healing modalities. I’ve been pitching them as relaxation and vanity, with a side effect of balancing your bodies energies. But now I realize that everything is connected and the one common denominator to everything I do is ‘emotions’ and emotional energy! Before I get too sidetracked, let me get back to the facial story . . .

My practitioner told me that my wounds were rejection and injustice and that I didn’t have any of the other wounds. This sounded pretty accurate to me and I was already impressed.

And so my first Pranic healing facial begins.

An important part of the procedure is listening to a special meditation. I was a bit disappointed that I couldn’t always hear the words. I knew how important it would be for me to actively participate, as fully as possible, and so I did my very best to meditate and assist with the healing process using my own energy and intention. (My next priority is to pick the perfect meditation to add to my facials!)

It was the most bizarre thing I’ve ever experienced and was nothing like the crystal energy facials that I perform. I had two young ladies “working on me” and they were approximately 6 feet away during most of it. No hands nor crystals ever touched my body or my face. I have to say, I was (at first) a little disappointed because I longed to know how it feels to have the blissful hour of massage and touch that I provide.

But then it was over and we went out into the hallway to talk about “what they found.” I was completely and utterly blown away. The healer gave me information related to my chakras that was dead on. I am very intimately knowledgeable about my own body’s energy and I just couldn’t believe the things that this woman discovered about me in this one session, without ever touching or energy testing me. (Again, so different from my training.) Without getting too personal and listing all the things that came up, she basically listed every single physiological issue that I’m currently working on, as well as things that I wasn’t aware of that made total sense. For instance that in my 2nd chakra I had “blocked feminine energy” and I have a really hard time seeing myself as beautiful. Dead on – from the girl who still doesn’t know how to do hair and makeup and just knew that I would have had zero mother skills.

Not only do I think my face does look younger, but I feel great. As if the physical results on my face weren’t enough proof for me that something was indeed happening during the session, I could feel the energy moving. I seem to be a very sensitive barometer of energy. My pendulum skills are downright spooky and I can immediately feel the energy in my left arm and hand. Almost immediately at the start of the session, my usual small intestine acupressure point started ‘firing’ and my left arm got numb and tingly. At the end of the session, I also had my usual pain in my left-hand large intestine source point and pressure in my pointer finger.

I was given a list of things to do for the rest of the day (in Spanish and kudos to me for understanding them all). One interesting instruction was to “clear the energy in my space” that night. This was because I would be releasing a lot of the negative energies that were removed during the session. Well, let me tell you, I had one challenging day and night after I left the center. It seemed everything went wrong and my spirits were low. Thank goodness I could just walk over to the mirror to be happy again 🙂 The next morning I woke up feeling great.

This is very difficult to share – a bad photo of me with very little makeup on and it’s not too useful without the “before” photo, but trust me when I tell you, my forehead doesn’t normally look like this, which is why my hair is always covering it. I can’t remember the last time I’ve seen my forehead this smooth. And the deep creases around my mouth were even relaxed. I was told that those were specifically caused by trauma (which also makes a lot of sense given my life experiences).

Needless to say that I will be investigating more about Pranic Energy Healing. It’s a bit tough to do in the US, but where there’s a will there’s a way. I am determined to add to my knowledge and somehow fuse my current hands-on Crystal Sonic Rejuvenation (that incorporates sound healing) with Pranic healing techniques . . . and if I do, the folks in the Midcoast of Maine will be in for a treat!

*featured image courtesy of pranichealing.com

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Kidneys Are the Foundation of Health and Vitality

Do you know how important your Kidneys are to your health and vitality?  Most people know that a major function of the kidneys is to remove waste products and excess fluid from the body. The kidneys also produce hormones that affect the function of other organs. The kidneys are powerful chemical factories that perform the following functions:

  • remove waste products from the body
  • remove drugs from the body
  • balance the body’s fluids
  • release hormones that regulate blood pressure
  • produce an active form of vitamin D that promotes strong, healthy bones
  • control the production of red blood cells

But in Chinese medicine, the Kidney (organ-meridian system AKA “the Root of Life”) is considered the foundation for good health and vitality. It is the source of the body’s constitutional or inherited energy.  This organ-meridian system governs the structural integrity and function, not only of the kidneys themselves but also:

  • brain
  • spinal cord
  • skeletal structure
  • body fluids
  • tissues (including bone marrow)
  • hormones
  • adrenals
  • sex glands
  • teeth
  • anus
  • urethra
  • inner ear

Interestingly, the areas governed by the Kidney system are fundamentally affected by the aging process, therefore reduced energy, declining hormone levels, impaired brain function, bone weakness, hearing loss, loose teeth, weakened immunity, incontinence, tissue dryness, and diminishing will power all seem to come with age. This can be why the first point on the Kidney meridian (known as K1) is also called “The Wellspring of Life” and can be the secret to anti-aging.

Kidney energy (traditionally called Qi and pronounced ‘chee) is progressively depleted with age. It is particularly vulnerable to exhaustion due to factors such as overwork, a hard-driven lifestyle, insufficient fluid intake, chronic illness, or stress. For most people by the age of 40, declining Kidney energy is beginning to impact on their health. If left unattended, imbalances in the Kidney meridian can manifest into conditions such as:

  • infertility
  • sexual dysfunction
  • menopause
  • prostate problems
  • impaired immunity
  • chronic inflammation
  • high blood pressure
  • heart irregularities
  • anxiety
  • loss of physical drive
  • poor concentration

The Kidneys are also the seat of courage and willpower, and therefore any impairment in Kidney meridian results in feelings of fear and paranoia. If you often have severe panic attacks, anxiety, and fear, your body may be trying to tell you that Kidney energy is running low or is imbalanced.

Four Ways to Keep Your Kidneys Healthy

  • Tapping your K27 points – Cluster your fingers together and pound with a fair amount of pressure on the points shown below. These are the endpoints of the Kidney Meridian. The meridian starts at the soles of your feet and end here. Stimulating these points brings vital energy to all the meridians.

  • Massage K1 acupressure points – As mentioned above, the Kidney meridian starts at the soles of your feet (pictures below). Massage these points deeply with your thumb or middle finger for about 10 seconds. This is the foundation of your energy resources and is critical to your energy level, as it provides Qi to all your other meridians. Massaging this point can help to heal poor memory, reduce agitation, anxiety, worry, and even madness.

  • Keep hydrated – Since the kidneys are particularly vulnerable to insufficient fluid intake, drinking plenty of water is critical to keeping them healthy.

  • Have your energies balanced by an energy practitioner – Couldn’t resist a little plug to come and see me for a full balancing of all your meridians.

For more information on how an Energy Medicine session can balance your body’s energy systems and improve your health, please click the button below.

 

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Energy Tracking is Life Changing

photo courtesy of https://www.biontologyarizona.com

There are no greater lessons than the ones that I learn from my own body. Energy tracking my own energy is something that I take very seriously. I am so grateful for my ability to do so and consider it one of my most valuable tools and assets in this life.

The winter months have always proven to be very challenging for me and one of the biggest reason that I finally nailed down a permanent “escape route.” I don’t travel down to Mexico simply because I love the beach or I hate the snow. Neither of those statements is actually true. I travel to Mexico to help my body regain balance – to stop the pain and the symptoms that I suffer from. But I’m tired of running away from my problems. I’m ready to fix them once and for all.

It’s now been several consecutive years of my health taking a nose dive right around Thanksgiving. It’s been quite a mystery why this happens and, up until now, I never had any means of getting to the bottom of it. From excruciating skin ulcers on my fingers and extreme constipation and thirst to nagging sciatica pain on one side . . . I struggled year after year with no relief in sight. But this year has been different. This year I have the knowledge of Eden Energy Medicine and a huge toolbox of remedies to help out. Instead of focusing on finding a proper diagnosis or the “name” for my condition I instead tried to get to the deep underlying causes for the symptoms.

We are so accustomed to Western Medicine that treats the part of the body that you are complaining about. I went to the doctor about one of these problems (sores on my fingers) many years ago. My primary doctor noticed it was a “skin problem” and sent me to a dermatologist, who cut an entire sore out of my finger (hurt so bad I nearly passed out in the office) and sent it off to a lab to get that all important “diagnosis” which resulted in “there’s nothing we can do either prevent the sores or help them heal once you get them.” Well, that was helpful. Nobody took it a step further to uncover what’s causing the condition in the first place.

This was my year to play detective and I discovered that the sores on my fingers were caused by imbalances in meridians and organs, the biggest culprit being my Large Intestine! I know what you’re thinking . . . what on Earth would the Large Intestine have to do with skin problems on the fingers? Let’s just say, the answer to that question is complicated, but the path that led to this conclusion was like a game. It started with me looking at which fingers were affected and matching them up with the meridians that ran through them. It was a complete ah-ha moment and as soon as I made this discovery I began energy balancing techniques on the culprit meridians. I was able to completely control those sores stop them in their tracks. Instead of the normal three-week cycle of them growing increasingly larger and more sensitive, they actually started to retreat. I am over the moon to announce that this has been the first year since the condition first started (more than 15 years ago) that I have not had to resort to bandaging most of the fingers on my right hand for most of the winter. NOT EVEN A BANDAID WAS USED THIS SEASON. Nobody can understand the power of that statement without living a day in my life during the winter. It’s huge!

I read so many clues and learned so much about my body this season. Small things like the fact that everything occurs on one side of the body is a big clue. Left side (Yin side) holds your experiences (past), your emotional self, your memories, and emotional joy or pain. The right side is the Yang side and it organizes and moves you forward into the future. It governs how you interact with the world and indicates that you may be experiencing unwanted change that is causing fear, reluctance, or trepidation. I marvel at the wisdom of this one. I take this as me not wanting to say goodbye to Autumn and NOT being ready to deal with the cold.

More things that I learned this year is that I have an imbalance in my entire Metal element (which corresponds to the Autumn – the exact time of the year that my problems occur every year). This imbalance perfectly explains the problem that I have sleeping at this time of the year. Knowing WHY things are happening in your body is incredibly empowering. In my case, I have the tools to control and fix the imbalances and for that, I am truly grateful. I almost look forward to things going wrong just for the thrill of fixing them.

If you’re interested in an Energy Tracking session, please contact me by clicking the button below.

 

Can Emotions Cause Knee Pain?

I recently had an enlightening personal health observation that I want to share . . .

Last month I traveled back to CT to spend time with my family over the holidays. I have a great relationship with my family and visits to them certainly never cause me stress. In fact, we had a great time, but strangely I developed a lot of pain in my knee during that visit. I did nothing but sit around for three days with no physical activity and no logical reason for my knee to hurt so much.

On the long drive home I sat in the car clutching my knee and pondering what on earth could be the reason for the pain. I explained to my husband that the pain was exactly the same pain that I experienced when I was young. It was this pain that made me stop playing soccer (or, at least the reason that I got delegated to goalie). It was this exact pain that sent me to the doctors in search of help and was told that I was wearing the cartilage away in my knee way too fast. The doctors gave me a big knee brace to ease the wear and tear and told me that I “would be in trouble by the time I was 30” if I continued to play and be as active as I was.

Fast forward to my 30 and 40s . . . I was just as active, if not more so. Not only was I running, hiking, and biking regularly, but I was doing it all with no knee brace at all. That terrible chronic pain just magically disappeared.

Until this visit back to CT.

All of a sudden a thought hit me and I blurted out to my husband, “Do you think Italian food is causing my pain?” It was mostly a joke, but it was based on the fact that my diet is much different now than it was when I was young and living at home. I lived on nothing but Italian food back then and now I’ve cut it almost completely out of my diet. (My parents and grandparents are probably shaking their fists if they are listening.) I went from never eating it, to a complete Italian Christmas overload. Knowing diet contributes to just about all of our health concerns, my joke might have had some validity and I couldn’t stop thinking about it all the way home.

When I got home, I decided to use my pendulum and my crazy skills at talking to my subconscious to get health-related answers. I specifically asked what was causing this sudden new pain and the very clear answer that I received was a “trapped emotion.” And it wasn’t just a trapped emotion, but a more powerful “inherited trapped emotion” meaning I was born with this and the energy was passed down to me by one of my parents (in this case, my mother). The emotion was “unworthy” and that really made me wonder. It’s very hard for me to be a houseguest because I hate the thought of people going out of their way for me. I hate feeling like a burden and it’s hard for me to eat their food, dirty their laundry, and cause them any extra work. I even brought my own bath towels to this visit which made my sister-in-law shake her head. Hmmmm, maybe I don’t feel worthy of them doing this extra work. And double hmmmmm, maybe being a houseguest for 3 days triggered this trapped energy!

So I used the Emotion Code™ to determine that the trapped energy was indeed in my left knee. And here’s something even more interesting to note . . . Pain in the left side of the body relates to your experiences (past), your emotional self and your memories. I used the Emotion Code technique to release the trapped emotion and the pain COMPLETELY DISAPPEARED. I have not had the slightest bit of pain since.

Do you have any unexplained pain? Would you like to know more about the Emotion Code? Just click the button below for more details.

 

What is Your Pain Trying to Tell You?

Pain is like our “check engine” light going on. It’s our body trying to give us a sign that something is not right. Many times we think we know the cause for our pain (perhaps from a recent injury) and we turn to pain relievers. The pain relievers do in fact lessen the pain, but they also essentially turn off the ‘check engine’ light. No more pain, no more problem. At least that’s what we think.

But what about when we don’t have a good reason for that pain to be present? What about when unexplained pain comes out of nowhere? Ignoring the ‘check engine’ light is not a good idea. Sure, we can take the painkillers, but it’s also important to try to find the reason for the pain. There are many different messages about our emotional health that our pain may be trying to send us.

Emotional Meanings of Pain

One-sided pain issues can reflect the side of you that feels confused or unsupported.

Left side is the Yin side and is the more receptive side. It responds to stimulus from your environment. It holds your experiences (past), your emotional self, your memories, and emotional joy or pain.

Right side is the Yang side and it organizes and moves you forward into the future. It governs how you interact with the world. When you are experiencing problems on your right side you may feel stuck or hampered in moving forward. Or you may be experiencing unwanted change that is causing fear, reluctance, or trepidation

Pain on the Front side reveals your social or public self. It is the way the world sees you. It reflects those aspects of yourself that are active ingredients in your day-to-day living. This includes communication, desire, caring, loving, happiness, sadness. These show in your face, posture and body language.

Backside pain reflects private and unconscious elements of your life and can be the storehouse for everything you don’t want to deal with or don’t want other people to see. Hidden or unexpressed feelings become frozen into the structure of your body. That means a lot of negative emotions become stored along your spine and in the backs of your legs. Most of your powerful emotions such as anger and fear are stored in your back which pulls your body out of balance.


Energy Medicine and the Emotion Code can help to identify and remove some of these emotional blocks that may just relieve the pain naturally. Contact me today for a free 20-minute consultation to learn more.

The True Cause of Illness

I want to share a couple of images with you that I created to explain illness, the root cause of it, and how we can uncover it. Imagine a huge iceberg with only the very tip sticking out of the water that you can see. The small part that sticks out is the actual pain, illness, or disease. But what’s under the water . . . the part that you can’t see is the root cause of it.

Now let’s use that same image, but instead of thinking about the iceberg in terms of the illness or disease, let’s imagine that it’s our brain. We only use a tiny percentage of our overall intelligence with our conscious mind. What’s below the surface is our subconscious mind and that’s where all the answers are. Our subconscious minds store all the data about our bodies and by tapping into that intelligence we can uncover things that traditional medical tests can not.

If you only treat the tip of the iceberg (also known as the symptom or the disease) you never really get to the root of the problem. Often times this results in the issue resurfacing at some point down the road. What if you could use the untapped portion of your brain, the subconscious mind, to reveal the true hidden causes behind your problems? Wouldn’t that be amazing? What if I told you that I could help you do just that? Would you be curious to enough to book a free consultation? Just click the button below to contact me.

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Hidden Causes of Lower Back Pain

Our bodies are constantly trying to send us messages in the form of pain in different areas. We all have aches and pains that can be explained (or at least we think they can be explained) by recent injuries, but how many of us suffer with “pain for no good reason?” No matter what the pain or where it is, we usually have some kind of story that our minds have created for why it’s there, but only our subconscious knows the real reasons. Wouldn’t you just love to know??? I can get those answers for you with the Emotion Code, but in the meantime, here are some clues to what your lower back pain might be trying to tell you.

So what does it mean if you have lumbar (lower) back pain?

Lumbar (lower) vertebrae and tailbone can affect the reproductive organs, hips, large intestine, immune system, kidneys and bladder. Since this area of your body relates to safety and security, the consequences of your childhood show up in this area of your body, as do issues that make you feel threatened or insecure. Lumbar supports your spine and torso. This area is where family and security issues usually surface. Damage in this area often blocks the root chakra. Think of your root chakra like your ‘foundation’ which provides you with stability. It is our body’s most primal and fundamental energy center. When the root chakra is imbalanced due to trauma, psychological issues we experience a disruption in the flow of life. Often our blocked energy centers lead to constant personal and relationship issues. This all leads to feeling insecure and anxious as you turn your personal power and happiness over to others. You may fear success or failure. You will perceive a lack of financial support in your life making you feel as though you are struggling alone or that you never have enough resources (time, money, etc.) A victim mentality may be developing. Are you blaming others?

With Energy Medicine techniques, I can check the vitality of your chakras and clear them. I can also uncover some old emotions that may be trapped in this area and are causing problems. If you have lower back pain and are curious to learn more, please contact me.

Stay tuned for next month’s article when I cover more parts of the body and what pain in those areas may be an indication of. For more information on the Emotion Code and how it may be able to help you, please click the button below.

For more information on the Emotion Code and how it may be able to help you, please click the button below.

Stay tuned for next month’s article when I cover more parts of the body and what pain in those areas may be an indication of.

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Fully Certified in Emotion Code

I did it! I am so happy and proud to announce that I am now a fully-certified Emotion Code™ Practitioner. It has been an amazing journey of learning and an experience like no other. The successes that I have had continue to astonish and amaze me. The power of releasing trapped emotions is overwhelming and it continues to boggle my mind at just how simple the process is. It took me years to improve my health and increase my happiness through dedicated meditation and it feels like the Emotion Code is a quick and easy shortcut to the same end result. I am just thrilled that I can offer this powerful service to my family, friends, and clients.

To learn more about the Emotion Code, please click the button below.

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Hidden Causes of Neck / Shoulder Pain

I’m nearing completion of my Emotion Code™ Certification and the results have been astounding. So far I’ve worked on over 26 different people and have had some form of success in all but two. There have been significant reductions in pain and anxiety levels. Two of my most successful and exciting cases where performed on dogs. Both dogs had developed a sudden onset of anxiety which kept them from sleeping through the night and completely changed their normally calm demeanor. When things change, for seemingly no reason, in a body there is most certainly some sort of an underlying energetic (and most likely emotional) cause. I was able to identify and release a handful of trapped emotions from both dogs that completely changed their behavior. Within days of their treatment, I received messages from both owners that the dogs were now sleeping through the night. I even got two messages from the same owner to let me know that their dog wasn’t even flinching at nearby fireworks around the 4th of July . . . and then another text a few days later to tell me that the dog was calming resting during a thunderstorm. Now I would say that was a success!

This article will cover the hidden causes of pain in your neck and upper shoulders. And if there’s anybody with plenty of experience with that, it’s me! After suffering with it for several years and finally having surgery, only to have the pain return . . . I finally figured out that the surgery did not address the root cause of the problem. If I only knew then what I know now . . .

So what does it mean if you have cervical spine, neck, and upper shoulder pain?

Neck, cervical vertebrae, and upper shoulders support your head and must be flexible. Tension and stiffness in the neck can indicate inflexibility–not willing or afraid to look at other possibilities. Neuropeptides released by stress and fear gravitate to the neck and shoulder area, causing tightness, pain, and constriction

Your neck sits between your brain and your heart–the two electric command centers of your body. Your neck is the bridge between your head (logic) and your feelings (body). Since your neck is the narrowest point on your body, energy can easily become restricted here

Electrical impulses passing between your heart and brain integrate analytical thinking with emotional desires and feelings. Differences between what the brain thinks and the heart desires can leave you feeling scattered, stuck, confused, or powerless, even dizzy or off-balance. Decisions become difficult. When feelings (fear, self-doubt, overwhelm, etc.) conflict with logic (organization, focus, action, strategy, etc), stress results

A disparity between heart and mind is the root cause of many physical disorders and dysfunctions, particularly auto-immune disorders such as Lupus. You may be judging and punishing yourself harshly, causing your body to punish itself.

For more information on the Emotion Code and how it may be able to help you, please click the button below.

Stay tuned for next month’s article when I cover more parts of the body and what pain in those areas may be an indication of.

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Why Do I Have Chronic Neck Pain?

The first year of my Energy Medicine training was filled with endless things to remember, from the locations of all the meridians, source points, alarm points, holding points . . . the list goes on, to procedure after procedure to memorize and practice. It all felt very mechanical and physical to me and I found myself ‘going through the motions’ as directed by my studies. But this year is different. This year, I’m moving away from a focus on memorization and toward applying the knowledge to each unique case. No two people have the same physical or energetic makeup and the most challenging part of my job is to uncover the root of the body’s physical symptom like chronic pain. It’s almost like a puzzle and it really is fun.

What I have discovered this year is just how important the mind/body connection is. During this year’s first quarter classes I learned how to test the body’s energy systems to uncover emotional imbalances and just how those imbalances can affect the physical body. It has been a positively fascinating journey and that journey has led me (quite by fate) to the study of the Emotion Code™ healing system. You can find more information about the Emotion Code by clicking here.

And now I’m diving deeper and deeper into the connection between emotions and physical symptoms. I plan to write an article every month that explores some of these connections. This month I’m going to focus on the neck. It just so happens that it was my neck that caused me so much pain and trouble over the years. Even after neck surgery (a disc fusion) I still wasn’t fully able to get rid of the pain. Not only did the pain come back, but it came along with other problems that I didn’t have pre-surgery! Was this a sign that the root cause of the problem might not have been structural? The thing that completely cured me of my chronic, never-ending neck pain was over one year of regular meditation. It was a big commitment and one that I know not many people can stick to. But now I’ve found a much faster and easier route to the same end result.

So what does it mean if you have chronic pain in your neck?

If you have pain in the back of your head and neck (where your skull meets your spine) you may have issues with guilt. This type of pain often means you made mistakes somewhere along the way that you haven’t forgiven yourself for. You (and perhaps others) are judging yourself harshly. Are you not forgiving yourself? Are you not forgiving others? Is your pride getting in the way? Are you doubting your abilities?

If you have pain in your neck, cervical vertebrae, and upper shoulders it is a sign that you may be inflexible. Perhaps you are not willing or afraid to look at other possibilities. Neuropeptides released by stress and fear gravitate to the neck and shoulder area, causing tightness, pain, and constriction. Your neck sits between your brain and your heart, the two electric command centers of your body. Your neck is the bridge between your head (logic) and your feelings (body). Since your neck is the most narrow point on your body, energy can easily become restricted there.

Electrical impulses passing between your heart and brain integrate analytical thinking with emotional desires and feelings. Differences between what the brain thinks and the heart desires can leave you feeling scattered, stuck, confused, or powerless, even dizzy or off-balance. Decisions can become difficult. When feelings (fear, self-doubt, overwhelm, etc) conflict with logic (organization, focus, action, strategy, etc), stress results.

A disparity between heart and mind is the root cause of many physical disorders and dysfunctions, particularly auto-immune disorders such as Lupus. You may be judging and punishing yourself harshly, causing your body to literally attack and punish itself.

If this sounds like you and you are interested in learning more about the Emotion Code™ and how I can help you to release the emotions causing the pain, pleaes click the button below.

Stay tuned for next month’s article when I cover more parts of the body and what pain in those areas may be an indication of.