Entries by mariposa

Benefits of the DER – Daily Energy Routine

First of all, what is the DER? DER is short for the “Daily Energy Routine.” This is a simple set of exercises created by Donna Eden that all energy practitioners do (or should do) every day. It only takes a few minutes and helps to build your immune system, gain energy, feel younger, and relieve […]

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How Do Emotions Effect Us Physically?

The image above represents the Scale of Consciousness, created by Dr. David Hawkin and it illustrates the span of different frequencies of various emotions. Positive emotions resonate much higher than negative emotions. Our bodies are resonating at a particular frequency depending on the emotions that we are experiencing and, as humans, we can constantly fluctuate […]

My Energy Medicine View of Lyme Disease

I recently ran across the above graphic that shows the number of reported cases of Lyme Disease in the US between 200 – 2017 and it got me thinking . . . My first thoughts went to a conversation about Lyme that started in one of my recent Intro to Energy Medicine classes. One of […]

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Why I No Longer Offer Reiki

I recently removed Reiki from my list of services and I wanted to take this opportunity to explain why. This month I attended my first Pranic Healing course and attained my Level One Pranic Healing certificate. The course blew me away and I found it so interesting to compare it to the form of Energy […]

Practice Pranic Healing Sessions

I’m so eager to practice what I learned during my Level One Pranic Healing course and it is so annoying to have nobody in the house to practice on. I wake up every day and ask my husband, “Do you have any pain today? Any health issues whatsoever?” and the answer is always “No, I […]

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Eden Energy Medicine versus Pranic Healing

What’s the difference between Eden Energy Medicine and Pranic Healing? Eden Energy and Pranic Healing are both forms of Energy Medicine and to be honest, in many ways, they are very similar. After taking my first Pranic healing course and seeing just how similar they were, it occurred to me that it may be confusing […]

Donation-Based Wellness Sessions

After recently receiving two Pranic Healing sessions in Mexico, I realized that I was much more tempted into giving it a try by the fact that the sessions were “donation-based.” This particular healing center set aside one day every week and offered their sessions on a donation basis. This made the whole experience less intimidating […]

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Living Pain-free – Part 2

Picking up where I left off . . . I mentioned that since I’ve been meditating and doing my Energy Medicine exercises daily that I’ve been completely pain-free. And this fact really struck me that day I took the long walk on the beach and wrote Part 1 of this story. You see, this day […]

Living Pain-free – I’ve Come a Long Way Baby

My glorious Mexican sabbatical is coming to an end and I’m trying to savor every minute of my last days. During my long walk along the beach today I decided not to listen to inspirational podcasts, and instead, just let my mind wander. Two thoughts raced through my mind as I passed a massage tent […]

Intro to Energy Medicine Classes

Would you like to know more about what Energy Medicine is and how it can improve your health and your life? You won’t even believe what’s possible by taking control of your own health. Join me this spring to learn simple self-care techniques that can greatly improve your health. Energy Medicine was called “the next […]