The most important thing that we can do as we enter 2021 is to be proactive about our health,  take responsibility, and use common sense. We all know and accept that Covid is a contagious and virulent disease, but fear is not the answer. Knowledge of how to minimize your risk is the answer. In addition to following all the common sense things to keep ourselves safe we also need to be proactive about some things:

1. Building and keeping a strong immunity is primary! I try to fill my newsletters with tips and tricks to do just that. Incorporating just some of the things that I suggest will be of great benefit to you, but incorporating as many as you can will just keep increasing your levels of immunity. This is the rare occasion that I will say “the more the better.”

2. Meditation is probably the most efficient approach to resolve fear, anxiety, and feelings of isolation.  Visualizing your strong immunity and incorporating that vision into your daily meditations is certainly the strongest ally in this critical situation. My favorite meditation tool is the Muse headband. If you are serious about improving your health and ready to make an investment into something that can greatly help you do that, please check it out. I have nothing to gain by you looking or buying.

3. Homeopathy and supplements help to boost immune support. Homeopathy has been known for more than a century to stop or decrease symptoms of flu, although no scientific studies have yet been done with COVID-19. However, empirical evidence indicates that using it as soon as you notice any flu-like symptoms offers better results. I personally have several bottles of Beekeeper’s Naturals Propolis Throat Spray on hand. I try to spray it down my throat daily, but if I’m getting on an airplane or feel any tickle in my throat at all, I will use it several times a day. It can’t hurt and can only help. (As always, I have no personal affiliation with the company and will not gain anything by any sales. I’m just sharing products that I use and love.)

Supplements described as immune enhancers and viral entry inhibitors have been supported by several studies. Antioxidants play critical roles in managing inflammation and holding back viral infections. Vitamins C and E, Glutathione, and N-Acetyl-L-Cysteine are antioxidants with antiviral activity against respiratory infections like influenza and have been helpful with COVID-19. Zinc, Vitamin D, and Quercetin could also be added to this regime. Here are some suggestions that were put out by the University that I’m attending to boost immunity:

NAC (N-Acetyl-L-Cysteine) 400-600 mg
Reduced Glutathione 50 mg
Vitamin D3 5,000-10,000 U / day
Zinc Max 80 mg / day
Quercetin 500 mg
Vitamin C 500 mg

4. Sanitizing our environment is another important component of maintaining health, however, doing so with chemicals can do more harm than good. Reports of acute health effects due to misuse and overexposure to disinfectants have been on the rise since early 2020. Please be mindful of the hand sanitizers that you are using. There are many organic and non-toxic varieties available, as well as many choices of non-toxic surface cleaners. Let’s try not to fix one problem by creating another.

This condition of having body polarity flipped seems to be getting more and more common. Years ago, in energy medicine school, I remember the instructors (folks that have been practicing in energy medicine for over a dozen years) explaining that the Earth’s polarity is changing more quickly than normal and it is affecting our body’s polarity. We humans are extremely resilient and our bodies will eventually adapt to just about anything. But when there are big and fast changes (for instance the rollout of 5G technology) our poor bodies can sometimes struggle to adapt. Many of us go through a rocky transition period as our body struggles to make the necessary changes to cope. This quicker move of the Earth’s north pole has caused many humans to reverse their polarity. But what the heck does that mean anyway?

When standing upright, our heads should be magnetically north and our feet on the earth magnetically south. If this reverses it can cause our chi to get stuck and not flow properly between the north and south poles of our body. When our polarity is correct, we have a good “ground” which means we are solidly connected to the earth and we are “sucking up” fresh prana, chi, or life force energy. We can recharge ourselves simply by standing on the earth. But what happens if we are not well grounded and we don’t recharge our batteries regularly?

Graphic from a health presentation by Dr. Jerry Tennant.

If this image doesn’t give you a good picture of what this means to your body, I will try to further illustrate . . .

What Happens If My Body Polarity Gets Flipped?

We pull up fresh clean energy from the earth through our feet and this literally “energizes” us. This “recharges our batteries.” So let’s imagine a AA battery inserted into a charge upside down. Do you think it will charge this way? The answer is no, it will not.

Graphic from a health presentation by Dr. Jerry Tennant.

Now, are you getting the picture of how unhealthy it is to have your polarity flipped? Our bodies are energetic beings and they need to be charged daily. I already wrote an article explaining the importance of grounding and now this concept of polarity just continues where that one left off. When you are ungrounded for long enough periods, your polarity will flip or reverse.

What Causes a Human’s Body Polarity to Flip?

There are various common threats to our body’s natural polarity including prolonged exposure to things like: cell phones, microwaves, computers, laptops, I-pads, TVs, high-tension wires, and even the electrical wiring in your house. These are all sources of EMF’s (electromagnetic frequencies), electrosmog, and electromagnetic radiation. Being grounded only helps your body deal with all this radiation. When you are not grounded, you are even more susceptible to these EMF’s.

Along with all the EMF-related villains I listed above, there are some other things that can also cause your body to flip polarity and they include:

  • Sitting for extended periods of time
  • Flying in an airplane for several hours where you’re connection to the Earth is broken in a major way

How To Fix a Flipped Polarity

The good news is that there are some very easy things we can do to preserve, correct, or restore our polarity. The very best and easiest way to not only fix a polarity flip but also reinforce the proper polarity is to just simply “spoon” the bottom of your feet with a stainless steel spoon. There is no magical procedure. Just rub the spoon on the soles of your feet for at least 15- 20 seconds per foot. I usually recommend to my clients that they keep a spare spoon on their nightstand and make a habit of spooning their feet before they get into bed at night and right after they get out of bed in the morning.

Another way to fix polarity is to “spin a magnet” at the soles of your feet. Now, this requires that you have a magnet with a hole in it and a string tied to it, so truly, the spoon is easier, but this will also work.

And lastly, drinking water that has been sitting for about 10 minutes or more on the north side of a magnet is also great for retaining the proper polarity. I wrote an article on this subject and you can read it here. But how do you know which side of the magnet is north? Here’s is simple way to determine it yourself (taught by a youngster in under 2 minutes):

And, have an even easier solution for that. I make special magnet coasters for this exact purpose and would be happy to give you one after an in-person healing session. You can also easily get your polarity tested during any of my healing sessions. If I don’t do it automatically for you, just ask!

If you are interested in booking a session online, please click the button below.

Change your Perspective – Change your Health

Nothing can open your mind and stretch your perspective more than learning about Quantum Physics. The more I learn, the more I realize that nothing in the world seems right. Our entire reality and existence are based on out-of-date science and it can be so frustrating. We have the knowledge to turn around our healthcare system to one that doesn’t violate the first rule of the Hippocratic oath (which is Do no harm). We can administer healthcare that doesn’t harm the patients! We can treat and cure chronic illness if we just opened our minds to the quantum possibilities that rule this Universe.

I want to share one of the most valuable lines out of one of the textbooks that I recently had to read for my courses. This book is titled “Quantum Doctor” by Amit Goswami. He is a Quantum Physicist that truly has the human body all figured out.

“Emotions are more contagious than bacteria and viruses.”

This really hit home and I know that, of all the things that I can share and impart to help you improve your health right now, this is the biggest one. I want to discuss the impact of the constant stream of “bad news” that is pumping into your system daily, hourly, and even by the minute. There is not a doctor alive that doesn’t understand the placebo and nocebo effect. This is the power of the mind to directly affect the body in either positive or negative ways. Everybody has heard stories about people unknowingly taking sugar pills and their pain or illness completely goes away. Or, on the flip side, getting a terrible diagnosis and dying within a month. it works both ways!

With an understanding of the basic concept that our minds control our bodies, what do you think the result will be of constant “bad news?” The people that claimed to have our health and best interests at heart know precisely how dangerous all the constant stress and fear-inducing news is, but that certainly isn’t stopping them. I can’t help but wonder what would happen to virus numbers if there was a sudden shift in perspective – if there was a sudden change in mindset. What would happen if there were messages of hope and some positive news? The eyes or filter through which you look out at the world will unquestionably dictate the state of your health.

I would like to take this opportunity to change your perspective. I promise you, taking the time to explore these links may just change your mind, change your attitude, and change your emotions . . . which can quite possibly change your health and your life.

Celebrate What’s Right in the World

This 18-minute video talk by a National Geographic photographer will teach you how your perspective is everything! I can’t think of anything more useful in this world right now. This particularly hits home for me given that I too am a photographer. The tagline here is “Change your lens – Change your life” which I love given the fact that my tagline is “Change your energy – Change your life.” This video is filled with beautiful photography. I hope you enjoy it.

Change Your Perspective Regarding the Pandemic

I personally have been planning to do this research myself at the end of the year. What I was most interested in looking at is total overall death statistics in the US in 2020 as compared with previous years. Seems not many people are interested in these stats, which boggles my mind. Somebody at John Hopkins University saved me a whole lot of time and did exactly that. This should certainly shed light on the C-19 situation and hopefully help to change your perspective just a little. Here are some highlights from the article to help you decide if you want to read or watch further. (These are not my words. I copied and pasted from the article.)

  • Not only has C19 had no effect on the percentage of deaths of older people, but it has also not increased the total number of deaths in this country.
  • Death rates due to just about everything other than C19 have all significantly dropped and the total decrease in deaths by other causes almost exactly equals the increase in deaths by C19.
  • There is no evidence that C19 created any excess deaths. Total death numbers are not above normal death numbers.
  • The over-exaggeration of the C-19 death number may be due to the constant emphasis on C-19 related deaths and the habitual overlooking of deaths by other natural causes in society.
  • Although C19 is a serious national and global problem, society should never lose focus of the bigger picture — death in general is inevitable.

At present the US is experiencing a 1.12% increase in overall mortality rates for 2020- not good- pandemicky numbers to be sure. However, last year, 2019, there was also a 1.12% increase. Did we miss a pandemic in 2019? 2018 saw a 1.22% increase in mortality rates, 2017 saw a 1.24% increase, 2016 1.27% increase, 2015 1.27% increase, 2014 1.29% increase- all exceeding 2020’s increase in mortality rate- so does this mean we have had pandemics for the last 7 years?

Does this indicate non-stop pandemics every year for the last 7 years and we just weren’t paying attention and didn’t have the media to keep us properly informed? It isn’t until we go back to the year 2008 that we see a decrease in overall mortality rates in the US. For 20 straight years there were decreases in mortality rates and then in 2009 this changed- since then we have had an increase in mortality rates. Why is that? Could this point to the 2008 economic recession as being the leading indicator rather than some supernatural viral entity?

Again, those were not my words and came directly from the article. Please note that the original article as posted by John Hopkins University was forced to be taken off the internet. Heaven forbid people know the truth and change their perspective away from one founded in fear. I’m guessing by the time you read this article this other link that reprinted it will also be mysteriously gone. Please let this sink in .  . .  research done by John Hopkins Univ based on public data from the CDC is not allowed to be online. If you would like to read the entire article (and are lucky to get there in time), just click here.

You “might be able to” view the entire hour-long webinar by John Hopkins University where they go over these stats by clicking here.

Be Extra Careful of Media

This last one is a bit scary but I feel it’s important to share. This is an article that I wrote last month after studying for my Ethics course. We were learning how to treat survivors of abuse and trauma and a few pages of my textbook left me speechless. I found this to be very timely for what’s happening in the world right now and I think bringing it up and raising awareness could only help. Click here to read my article on mind control.

I only hope that this blog post may have stretched your mind and that you have caught even a tiny glimpse of how perspective is truly everything. I’m not saying that it will be easy to change perspective on certain matters, but just realize that it is possible and it will have an impact on every vital aspect of your being.


As part of my graduate studies in Natural Medicine, I had to take a course that covered treating survivors of trauma and abuse. In this course, there was an in-depth explanation of mind control that . . . well, blew my mind. I am writing this article, in the USA, in November of 2020 and I can’t imagine a more relevant time in history to explore the topic of mind control. I am going to share some pages directly out of my textbook “The Ethics of Touch” by Ben E. Benjamin PhD and Cherie Soleman-Moe. I have highlighted the items that really struck me. Please take the time to read the highlights.

Ever since I read these pages I can not stop thinking about the state of this country, and perhaps the entire world. Is there any chance that any of my future clients moving into 2021 will NOT be victims or survivors of emotional/mental trauma and abuse?

This led me to so many more thoughts. I have consciously made the decision several months ago to remove myself from society as much as possible. I don’t follow politics at all, I don’t watch TV, and refuse to expose myself to mainstream media. This is the driving force behind me continuing with graduate studies – to give me something much more meaningful to do with my time rather than get sucked into the drama. I have even been severely limiting my time on Facebook because it is painful to watch this mind control play out before my very eyes. Because of this major limitation to media exposure I consider myself as untouched by mainstream propaganda as I can possibly be and I believe that is why I read those textbook pages and had such a clear sense of knowing. I would like to think that I am at the top of the chart below, in the “Free of Mind Control” category, also commonly known these days as “a conspiracy theorist.”

The graphic below attempts to illustrate my thoughts. I chose to do it with water and the analogy of the masks was actually a happy unplanned accident. I also chose to create the illustration in the shape of a triangle because it carries a double meaning. I see it as a mountain. Being on the top of the mountain takes hard work and dedication. It’s not always easy to get up there and it’s very easy to slip down. But from the top of the mountain, the air is clean and clear. Reality seems the most undistorted from this vantage point. There’s also not a lot of room at the peak and the smallest percentage of the population will find themselves here, by design. The bottom of the graphic is represented by the depths of the ocean, where it’s dark and murky and reality is distorted. It occupies the biggest physical space and coincidentally, that is where most of society is trapped.

I am willing to bet that a person’s reaction to those textbook pages and/or to this article will completely gauge whether or not they are a victim of mind control. I am also willing to bet that the more media a person exposes themselves to, the more likely they will find themselves at the bottom of the triangle.

Test to See If You Are Affected by Mind Control

The feelings that arise as you read this article will determine whether or not you are a victim of mind control.

My intent with this article is to bring awareness of what’s happening on a global scale. We all have been brought up to “trust the news” but it’s time to question “What is really news?” In the age of digital technology, endless media, and endless corporate greed the only person that can take responsibility for your health is YOU. The more trust you put into something or someone outside of yourself, the greater the risk you are putting yourself in. There has never been a time more important to take control of your own health. Take your power back and hold on to it for as long as you possibly can.