In my last post, I talked about my shocking foot pain discovery and I wanted to document my progress in trying to fix it. It’s been just over a week and here are the things that I’ve been doing to treat the foot pain.


First and foremost . . . I set the firm intention that I would fix my foot and I even gave myself a time limit in which to do so.  The very first step in making any change in your life is deciding exactly what you want to change and then believing that you can do it. I promised my husband that my foot would be fixed by the time I got home so as to not impact our daily hikes. This timeframe was important to me and I made up my mind that I could do it.

Pranic Healing

The next thing I did was schedule a live Pranic Healing session. Since I knew that this ‘physical’ issue was rooted in emotions I felt that a Pranic Psychotherapy session would be the most powerful. At the start of my appointment, my healer was questioning the name of the foot problem and I didn’t even want to go there. Pranic healers have an extensive library of protocols to help just about every physical ailment there is, but this was NOT the approach I wanted to take. To me, this was very “Western Medicine” – to treat the actual foot. I wanted to treat the underlying cause for the lump in my foot. Since I had such a crystal clear idea of what was driving the problem I was able to explain what emotions I needed to be taken out and, more importantly, what notions I needed to re-program my mind with. In addition to this psychological repatterning, we also cleared out the stuck energy from my foot chakra . . . and there was a ton of congested energy there. Remember folks, pain = stuck and congested energy. When energy is not flowing and building up – pain results.

Biofield Tuning – Tuning forks

I was able to test my own chakras and biofield before my Pranic session and I could see how “stuck” the energy was around my left foot. After the Pranic session the energy was happily flowing and very healthy. However, it only lasted 2 days. By the end of day 2 after my treatment, I noticed the energy was blocked again. This was a great learning experience for me because I realized how important it is to see how long the balancing measures hold. Luckily I had a couple of tuning forks with me and I did a couple of sessions to try to continue to break up the stuck energy around my foot. I also used Pranic healing to continue to clear out the energy from my left foot chakra. I was diligent about checking daily to see if I was maintaining the open energy flow.


Since I knew exactly what emotions were causing the pain I did some guided meditations specifically for “letting go of all that no longer serves me.” And I also incorporated new affirmations into my day to reaffirm my convictions.

Essential Oils

I just recently completed a university course on Essential Oils and to say I’m now addicted would be an understatement. I brought some oils with me to Mexico and bought a large collection while I here so I was able to test many different oils to see which ones would be best to help this situation. Some day I will explain how I can “test” to see which oils were best, but for now just know that I can, not only determine which oils would make a positive impact on the issue but exactly which oil would be the MOST beneficial. In this case, I had a lavender blend that tested the most beneficial so I applied 3-4 times a day directly to the lump on my foot.


Another subject that I need to fully explain someday. There is a lot to it and extremely hard to describe briefly, but on the subject of “testing energies,” I have a large inventory of special “shapes” that help the human body resonate with healthy frequencies. When any part of your body falls out of a healthy frequency I can detect that and apply the precise resonance for that particular body part. I have about 8 different shapes for the foot and my body constantly needed one particular shape. It seemed no matter how many times I treated it, 10 minutes later it needed more. Not only was it hungry for this “foot” shape, but it also strongly needed a particular “skin” shape and that shape  was specifically for ‘cysts.” I consistently added these shapes into my energy field all day long for a couple of weeks.

I am thrilled to report that exactly one week from my first Pranic treatment the pain in my foot was almost completely gone. There is still a lump on my foot. It got much smaller, but it hasn’t completely vanished. If I push directly on it, there is still a little bit of soreness but nothing compared to what it was. I am extremely pleased with the results.

Now you may be wondering . . . which of these many treatments was the magical one that helped the situation? I too wonder if only one of them would have been able to fix it. It’s going to take me many years of research in order to answer that question and I may never know because why not use all the tools in my toolbox? This has taught me that to best treat any situation I need to combine and use all of my skills, knowledge, and tools . . . and believe me, I have lots!  The more tools we have the better the chances of success.

I would like to also take this opportunity to mention that Western medicine isn’t off the table for me. I like to point out all the situations where I personally feel that it fails at truly healing, but please know that there is a time and place for everything. A true integrative approach to medicine is knowing when to use what treatments. If you’re having a heart attack or suffered major trauma to the flesh or bone, energy medicine is not where you should turn!  And along these lines, if you have some sort of infection I wouldn’t hesitate to take antibiotics. Just know that the bypass heart surgery may have saved your life, but it doesn’t solve the underlying problem that caused the heart attack in the first place. If you don’t change your lifestyle, you will likely suffer another. Regarding a serious accident, there may have been some emotional conflict in your energy field that caused it. And overusing antibiotics is only going to cause you other chronic health conditions in the future. Medicine and health require a delicate balance. Make your decisions wisely knowing that everything has consequences. Taking drugs has consequences, as does refusing Western medicine treatment when it’s essential.


As many of you already know, we have been programmed since childhood into limiting beliefs. We may think that we are not worthy or not good enough based on our early life experiences. I think everybody knows about that. But now let’s consider our more recent programming . . . if you watch mainstream news, you are being programmed. There is no way around it. You are being programmed into believing that you are weak and vulnerable. In many ways, we are being told that we must hide in our houses until science invents a chemical that can save us. There are no messages that suggest we just might be strong enough to handle this new virus. There are no messages that explain the AMAZING and miraculous power of our own human immune system.

Now let me be clear . . . I am not suggesting that the virus isn’t scary and deadly. But if the only messages we get are that we are weak and in grave danger what do you think that will do to our physical bodies? If all we hear about is how many people are sick and terrible stories about the deaths, without ever focusing on the vast majority of people that naturally beat the virus, what message does that send to our brains and immune system?

Merging Science with Spirituality

I spent 8 full days hearing nothing but programs that explained the science (yes, real science without a political agenda) behind the human body and how it works. I learned about DNA, quantum physics, telomeres, heart rate variability, brain coherence, and so many ways you can keep yourself as strong and healthy as possible. And most importantly, I reinforced the belief and knowledge of the important connection between mind and body. This is truly the holy grail, secret weapon to staying healthy. The mind plays the most integral part in our health and if we continue to allow ourselves to be poisoned by media our chances of being healthy enough to conquer COVID on our own is severely diminish.

There are two types of people that are emerging from this pandemic experience:

  1. Those gripped by fear and believe they can only survive with chemicals
  2. And those stronger than they were before this whole thing started. Stronger because of their beliefs and confidence they have in their own body and their own power to heal. Stronger because of their love and reverence for their own body builds their immunity.

I happen to fall into Group #2 and I want you to join me there.

Do you believe that you are strong and capable? Be honest with yourself. Are you giving up your power and hiding at home until that vaccine is invented? Do you trust in Big Pharma more than you trust your own immune system? If you’re being totally honest with yourself and are starting to realize that maybe you have (or are starting to) give up your inner strength and power, I just want to suggest that you start pulling it back in. It’s time to regain your superhuman powers.

The human body is the most sophisticated machine in the world

This is a good time to remind you that the human body is the most sophisticated machine in the world. Every mechanical invention is just trying to mimic what the human body can already do. The most highly advanced medical technology (for instance, artificial limbs) are so sophisticated now that they can actually behave like the real limb and respond to signals from the brain. It’s mind-blowing to see them in action. But what is even more mind-blowing is simply marveling at what the human body can do, day in and day out, without us ever noticing or admiring.

As a photographer, I know that there is no end to the amount of money you can spend on highly specialized lenses . . . but none will ever be able to capture the dynamic range of light that the human eye can capture.

Robots have been in production for many years and they are getting closer and closer to being able to move and balance like a human body can move. Always striving for the perfection that is the human body. We are part of nature and I’m not sure if you ever stopped to notice, but nature is perfect!

AI (artificial intelligence) has gotten so advanced it would scare you to know what it can do, but it’s still just striving to get as close to a human mind as it can. Nothing (yet) compares to the power of the human mind.

Now, onto the most relevant example . . . every prescription drug on the market (including vaccines) are just trying to trick the human body into performing AS IT NORMALLY WOULD if it wasn’t compromised in some way. So what does this mean? This means that vaccines are designed to alter our DNA to mimic exactly what the human immune system would naturally do. The vaccine assumes that your immune system is not 100% and doesn’t already know how to protect the body. It chemically triggers it to perform as it normally does. But what if your immune system was not compromised in any way? What if your immune system was healthy and knew what to do when viruses presented themselves? Nothing is more powerful than a pure natural immune system. When left to do its job it will perform miracles! Our bodies are already the scientific breakthrough that we are waiting for!

What I am suggesting here is that while we wait for the answer to all of our problems to be invented in a lab, why not spend this time doing everything we can to boost our immune system? A great way to start is by taking my free online 20-minute introductory Energy Medicine class. In it, you’ll learn what it takes to achieve a strong immune system by uncovering some of the hidden energetic blocks that may be keeping you from perfect health. Just click below to learn more and sign up!

June is PTSD (Post-Traumatic Stress Disorder) awareness month in the United States and there’s never been a more crucial time to explore the impacts of trauma on our health. With the current state of the virus pandemic, social unrest, and economic instability it is becoming more and more difficult to remain balanced and healthy. Working through our emotions during these uncertain times takes a commitment to self-care.

The word “trauma” can refer to both physical and emotional. Physical trauma would be caused by something like a car accident when the body suffers physical damage. But emotional trauma can be just as dangerous with effects lasting even longer, possibly for the duration of somebody’s life. When you experience emotional trauma, like we all are during these difficult times, emotional healing may be critical to your ability to move on. Traumatic experiences might include things like:

  • The death of a family member, friend, or pet
  • Accident or physical injury, such as car accident
  • Divorce or hurtful breakup
  • Serious illness
  • Pandemics or natural disasters
  • Social unrest or war
  • Domestic abuse or sexual assault
  • Being the victim of a crime

Any kind of traumatic experience may cause emotional, spiritual, mental, or physical harm. Ideally, those feelings eventually pass and fully process. But all too often the emotions are too much for us to process and the feelings end up grabbing hold and not letting go.

Emotional Healing After Trauma

If you experience any of these persistent and lasting effects, emotional healing may be critical for you.

  • Dramatic mood swings & extreme irritability
  • Nervousness or anxiousness
  • Feeling hopeless or very sad
  • Suicidal thoughts
  • Difficulty thinking and concentrating
  • Insomnia or desire to sleep longer hours
  • Appetite changes
  • Isolation or withdrawal from things and people you usually enjoy
  • Headaches, nausea, or other physical signs of stress
  • Worsening medical conditions

Energy Healing for Emotional Healing

In addition to seeking the help of professional psychotherapists, there are some energy healing modalities that can be quite helpful. One of them is using the Emotion Code®. A trained practitioner can identify and release trapped negative emotional energy. These sessions are short, inexpensive, and can be very powerful. Best of all, they can be done over the phone or video chat. For more information on Emotion Codes, please click here.

Another very powerful emotional healing modality is a Pranic Psychotherapy session. During one of these sessions, negative emotions are removed from deep inside the chakras and they are replaced with positive emotions. Any cords with other people are cut and your aura gets cleansed leaving you feeling much lighter and more refreshed. This service is also available via remote or distance sessions. For more information on Pranic Healing, please click here.

Other practices like meditation, mindfulness, and physical activity could help improve your outlook and combat the negativity that could hinder your recovery process. None of us are immune from experiencing trauma, but being emotionally healthy to begin with helps you process negative emotions.

I meditate for a minimum of 30 minutes/day . . . in order to someday get just a glimpse of spiritual enlightenment.

What if I told you that I could give you “Medical Enlightenment” in just over an hour? Would you be interested in what that might look like? Would it be worth an hour+ of your time?

My desire to remain healthy is what drove me to non-stop studying of the human body and a new career in energy medicine. It was very important to me to take my health (and the health of my loved ones) into my own hands and I believe there has never been a more important time for this than now. The fact that the government is now censoring information and deciding what medical knowledge is factual and what is not factual is scarier than any virus, or any disaster that my imagination could ever conjure up. Science evolves and advances every year due to open-minded, forward thinking-outside-the-box doctors and scientists. But now, nobody is allowed to think outside the box or present an idea that goes against the “government line.” This troubles me greatly and makes me want to question everything.

The only people that make any sense to me are the folks in my energy medicine circles. Not only have I been digging deep for answers (and more importantly solutions) through my own research, but I’ve found some incredible resources that have been shared in my circles. I feel compelled to share the last one I came across.

Based on the fact that you are here reading this, you must have some interest in health. If you know me personally, you know that I’m dedicating my life to attaining (and sharing) as much knowledge as possible in the hopes of making a true impact to better, not only my own life but everyone in my life. So knowing me and my mission I hope you will trust that this information is worth your time.

The doctor featured in the video answers lots of questions surrounding the Coronavirus and I personally found it fascinating. The very best part of this interview is that there is no political or financial motivation. If you are open to some new ideas and hungry for knowledge, then I highly recommend you devote some time to watching what I’m about to share. Maybe some of the ideas will make you scratch your head and ponder.

You will need to have your brain sharp to stay with this doctor, but I promise you, it will be worth the effort. I hope you make it all the way through because you don’t want to miss the very end. It will positively leave you in tears (in a good way), but you really need to watch it all to get the full impact. If you are anything like me, you will find comfort in it and be better able to face the world. It’s been a very long time since I’ve been this impressed by any human being and I am truly in awe of this young doctor.

Please take my advice and don’t just click on the link below until you are fully ready and prepared for the long haul. I made this mistake myself. I started watching it at my computer while doing other things. That will NOT work. Schedule a time this evening, put off your Netflix binge, sit down, get comfy, and commit to this. Not only will it open your eyes to some important issues with our current medical system, but it just may change the way you seek medical treatment in the future. Knowledge is crucial and I fear that medical knowledge will become harder and harder to come by. You need to know what you are up against when it comes to medicine because YOUR LIFE DEPENDS ON IT.

Last month my poor dog developed a terribly painful neck that sent us to the emergency animal hospital in search of pain relief and answers. Granted, I could have given him the pain relief part, but not knowing what was wrong with him was too unsettling. Once we figured out the cause and got him some actual meds I decided it was time for me to do some energy work on him. I did a series of energy protocols on him, including two Pranic healing sessions. He quickly started to improve and within 2 weeks he was completely back to his spunky self. During those two weeks, I did a lot of research on energy healing for dogs and even treated myself to a couple of new books on the subject.

The Universe is so mysterious because no sooner did I make an investment and outwardly show an increased interest in helping dogs, but I get my first “K9 paying client.” Now I say “paying client” because I have previously worked on several different dogs (in addition to my own) but they were either part of my certification training or they were my friend’s animals and I was not paid for my work. It was so exciting to have a real k9 client.

This was an older pooch that developed an infection in his leg. He also managed to trip and hurt the same leg that had the infection and after weeks of antibiotics, the dog was very lethargic and not eating well. The owner is a client that knows I offer many different services and she took a chance that I could help.

I checked the dog’s chakras (because yes, they have charkas too!) and I performed just one Pranic Healing session. I found that the dog Spleen chakra was very low and this normally indicates the presence of an infection. It’s my sign that the body is busy fighting something off. His lower chakras (especially the Basic which governs vitality) were also very low. I etherically cleaned the infection and balanced and charged his chakras and suggested that the owner keep a close eye on the dog for the next 24 hours. It can take that long for changes in the etheric body to make their way to the physical body.

To my delight, I received this message the next day . . . (I removed the actual name of the dog.)

“I wanted to share the happy news that (dog’s name) really perked up and was very happy starting at around 6 last night. He ate well and out of his bowl (versus hand feeding). He slept in a little bit and is enjoying the sunshine outside? He is walking a bit better today too. My heartfelt thanks to you ❤️❤️❤️”

I am really hoping that this starts up a whole new segment of business for me. I have a special soft spot for dogs and would so love to work with more. If you have a dog that could use a little health boost or know somebody that does, please keep in mind the energy healing option. These sessions are done from a distance and I’m only charging $50 for animal sessions.

Please contact me via the button below if you would like to schedule a session.

I had a rather interesting experience last week related to some emotions that arose due to the current COVID pandemic. I feel that this is important to share because it really illustrates how living through these challenging times is going to impact our health – in very negative ways. And there’s just no telling at what point we are going to feel some of these effects. Some people may already be suffering with a list of new physical ailments that recently cropped up. Others may not realize any physical problems for many months to come. But eventually, I fear that we will all be subject to new physical issues as a result of the stress we are going through. So let me tell you about my experience.

My First Trip Out In The Big Scary World

For the past month, I have not ventured out into the big scary world. I’ve done all my grocery shopping online with either home delivery or curbside pickup, and aside from those occasional grocery pickups, I have not gone anywhere. Last week I decided that it was time to venture out to the grocery store. I was actually excited to get out and had a great attitude on my way out. I had positively zero fear and I looked forward to being able to select my own food for a change.

But then I got to the store and everything went South. It was very scary to see everyone walking around in their masks and being faced with instructions all over the store as to what I was supposed to be doing, which way I should be walking, etc. Add to that, the fact that the entire bakery, deli, and seafood sections were completely abandoned. I always had this peace of mind in thinking that “It’s a good thing we live on the shore because we will never run out of fish.” Then I get to the store and there is no fresh fish. 🙁

Seeing the limited choices on the shelves and struggling to figure out my proper shopping protocol was a lot to handle. When I arrived home my husband was waiting at the door for me, asking me how it went. When I walked into the house my answer to him was, “It was really hard on me to see the reality of this world right now.”

The Immediate Effects of Stress Were Clear

I got home just in time for our afternoon walk so I slipped off my clean sneakers in preparation for changing into my hiking shoes. That’s when I suddenly noticed that my left foot was very painful. How strange. Where did that pain come from all of a sudden? It was remarkably painful to walk barefoot across the floor. I put my hiking shoes on and that made the pain subside a bit so off on the walk we went.

But when I returned the pain was much worse. It felt as if the bone on the side of my left foot was bruised. It hurt to touch it, it hurt to flex and straighten my foot, and it really hurt to walk. I simply could not walk without limping. I said to my husband, “This is so bizarre. It’s not like I went trail running and banged my foot on a rock. All I did was walk around a store in super comfy sneakers. This just doesn’t make any sense.”

And the minute that I heard those words come out of my mouth I knew beyond a shadow of a doubt what the problem was. In fact, I say this to all of my clients . . .

“When pain suddenly appears out of nowhere, and for no apparent reason, there is an energetic imbalance causing it!”

So I grabbed a pendulum and asked the most obvious question of my subconscious . . . “Do I have any trapped emotions causing this sudden pain in my foot?” And of course, I did. I had only one trapped emotion related to this new pain and that emotion was shock. I marveled even further by the fact that we (Eden Energy Medicine practitioners) treat shock by working on the heels of the feet. For some reason, shock likes to go to the feet.

I released that one emotion and within an hour the pain started to improve. The next morning there was a big improvement and I could walk around in my slippers with no problem. Since walking barefoot was still a bit tender I decided to do the “releasing shock” protocol from Eden Energy medicine and the next day the pain completely disappeared. It’s been a week and it hasn’t resurfaced at all.

Stop Physical Problems Before They Start

So my point of telling you this long story is to illustrate just how quickly our bodies can respond to all the new stressors of living through this pandemic. My biggest fear is that the long-term health problems from this event are going to continue long after the pandemic subsides. The actual virus is all over the news and everybody is very concerned about catching the illness, but it seems not many people are thinking or worrying about what this situation is silently doing to the masses. Self-care has never been more important than it is right now. Please be very aware of your body and take notice when sudden changes occur. The sooner you address problems that crop up, the faster you can get rid of them.

And please remember that I can perform Emotion Code sessions over the phone or video chat. Those sessions are only $40 and may very well be the best $40 you spend during this pandemic. For more information on Emotion Code sessions, please click the button below.

I will try to continue giving out helpful energy and immunity tips throughout this difficult time. Here are two more things you can do right now and every day to stay healthy. Both of these are directly related to the lungs and lung meridians.

But before I get into the two new tips, I just want to remind you that the #1 best and most effective thing you can do right now to boost your immunity is thumping your thymus. Using all of your fingertips or knuckles of one hand, tap or thump vigorously in the middle of your chest (as shown by the blue dot to the right) while taking 3 deep breaths. Do this several times a day, as often as you can. Don’t underestimate the power of this one point! This was just one of the immunity tips given in the previous newsletter. Click here to go back and reference all those tips.

Now onto some new lung-related tips. The first one is to massage or rub (with pressure) all the points that are circled below.

Rub not only the black dots but also the entire section down the midline of your upper chest. Some of these points may feel sore and if they are sore, that means they are clogged with toxins. The more you rub, the more toxins you will release.

For your second tip, we are going to rub the Lung Source Point. Hold one of your hands with the palm facing you. On the thumb side of the wrist crease, find the hollow between a tendon on the thumb side, the radial artery next to it, and the bone at the base of the hand. Hold the point (illustrated below) with gentle pressure for 2 to 3 minutes.

These points on both wrists will send energy directly from the lung meridians to the actual lung organs. They are a powerful source of energy to boost the lungs. I would use these points in a session if the lungs seemed under-energized, ill, or otherwise compromised, but holding these points can not harm you even if your lungs are healthy. In addition to simply holding the points, you can also tap them, rub them, trace Figure 8s over them, or spin a magnet over them.

And the last tip is “flushing the Lung meridian.” By “flushing” the meridian you are essentially rebooting it. It’s a strong stimulation of the meridian which will keep the flow of energy open and help to prevent blockages. Just about all meridians have a direct correlation to the organs that they are named after. So by keeping the Lung meridian healthy, this should, in turn, give a boost to the actual lungs. Don’t worry. It’s much easier than it sounds. Here is an illustration of where the meridian is located in the body.

All you need to do is “trace” that path (indicated by the red line) with the palm of your (other) hand. The trick is to trace the meridian backward (from its normal flow) once and then forward (in the same direction that the meridian normally flows) three times. To do this:

  1. Place your right hand right along the inside of your left thumb (near the nail bed)
  2. Slowly move your right hand up the inside of your arm, following that red line.
  3. Be sure you are rubbing the inside of your arm and continue the flow all the way up to your upper chest (where the red line stops on the illustration).
  4. This completes tracing the backward flow. You only do this once.
  5. Now place the palm of your right hand on your upper left chest (where you just ended step 3)
  6. Rub in the opposite direction down the same path until you get to the inside of your left thumb.
  7. Repeat tracing in this direction 3 times.
  8. Now repeat steps 1-7 on the right arm using your left hand.

Please stay tuned for more tips coming next week. These tips can be delivered right to your inbox. If you’re not already subscribed to my mailing list you sign up right here in the right column of this blog.

I doubt that there’s a human being alive right now that is not terrified of catching the Coronavirus. It is monopolizing all of our thoughts. Most people are glued to the TV, computer, or news app, obsessing over the data and being driven further and further into despair. It’s almost impossible to escape the seemingly never-ending bad news. Every time we turn around we hear of more cases, more deaths, more political fighting, more financial disaster. What we are not talking about is the danger of just hearing all of this bad news.

Most of us are sitting home, locked up in our private houses and thinking that we are safe from getting sick because of it. Unfortunately, the effects of all this bad news and stress is taking its toll on our bodies. There may be no physical symptoms yet and there is no test that we can take that tells us that we are “infected” with a detrimental virus, but the reality is that stress is absolutely compromising all of our immune systems. Our president is calling the current situation “a war against the invisible enemy” and that is exactly what we need to be combating inside our own bodies. Our systems were not built for this constant state of stress and there’s never been a more important time to make self-care a priority.

It’s great that we are all taking extra precautionary measures like washing our hands and conforming to the social distancing recommendations, but I would like to suggest that you add some more precautionary measures to your daily routine. It is crucial that you force yourself to spend time each day reflecting on some positive thoughts. The most powerful way you can spend a spare 10 (or more) minutes is immersing yourself in gratitude. When the body is in a state of gratitude the chemistry inside of us changes. We have a pharmacy inside our own body that goes to work mixing up all the right ingredients to push immunity-boosting self-made chemicals throughout our system. It is so important to give our bodies a break and let it reboot and refresh itself.

Finding and Feeling Gratitude

Granted, it may be a challenge to find things to be grateful for today and during the days to come. But let’s just imagine what it is like to get our power back after a storm leaves us in the dark for several days. How thrilling is it to just turn the lights on right after the power is restored? Let’s put ourselves in that mindset when searching for things to be grateful for. Maybe start by asking yourself these questions?

  • Am I home right now instead of laying in a hospital bed?
  • Are my family members with me?
  • Do I have power at home?
  • Do I have heat in my house?
  • Is there food in my pantry?
  • Do I have an extra roll of toilet paper?
  • Is clean water running out of my tap?
  • Do I have clothes in my closet?
  • Do I have a pet at home that gives me unconditional love on demand?
  • Do I have someone special that I can call just to say hi?
  • Do I have any good books on my bookshelf?
  • Do I have a fuzzy blanket that I can snuggle in?

OK, you get the picture. Let this list serve as a starting point for your gratitude list. Once you get going, you’ll be amazed at just how many things you will find to be grateful for. The more you find and the longer you sit quietly, the more benefits you will get. It has been scientifically proven that feeling grateful can, amongst other things:

  1. Lower your blood pressure
  2. Improve immune function

But here’s the catch,  . . . You can’t just robotically read a list of things that you should be grateful for. You must actually FEEL the gratitude in your heart. Why not start today? Maybe grab a journal and start making a gratitude list so that when you do find the time to sit quietly and reflect you’ll be armed and ready with what you are grateful for.

Here’s a short video to further explain the importance of gratitude. Thank you for reading. I’m grateful for your time!

Energy Medicine is quickly moving into our health care system and it couldn’t happen soon enough. We have become a society that looks at the body as a collection of separate parts and pieces without recognizing how all the parts connect and relate to each other. Conventional (or Western) medicine seems to focus on illness rather than optimizing health. It is much more “sick care” than health care because it doesn’t do much to prevent illnesses. It only treats them after the patients are already sick. It also doesn’t seem to be able to identify the causes for these illnesses and doesn’t understand the mind, body, and spirit connection within the body. There has been such a huge gap in knowledge for so long and that gap is finally starting to close thanks to Energy Medicine.

It’s time to move away from a medical system that is based on drugs, surgery, and anything coming from outside the body. It’s time that we look inside for all we need to heal. This concept of going inside has ancient roots and has been around since the beginning of time. It’s almost ironic that our system had to advance to incredible levels of sophistication only to realize that the most basic methods are still very valuable and very much needed in our current high tech society.

So what exactly is Energy Medicine?

Let’s start with Einstein’s theory. In a nutshell, he said that all matter (physical things) are made of vibrations of energy. This literally means that every single thing in the Universe, including our physical bodies, is made of energy. Understanding this basic principle is a game-changer on how we view our bodies. It is possible to manipulate this energy with magnets, with crystals, and with nothing more than our own hands. Manipulating the energy field to remove blocks and increase the flow of energy through the body directly correlates to how healthy you will be. This should certainly make us re-think the need for drugs and surgery as our first resort.

Imagine turning to non-invasive methods that integrate mind, body, and spirit with no side-effects as our first means of healing? Imagine if you could do some of these things yourself, right in your own home. Imagine if you had the power to heal yourself without worrying about insurance, huge medical bills, and potentially deadly side effects.

The Missing Mind-Body Connection

The biggest thing that conventional medicine doesn’t address is the role that our thoughts and emotions play in our overall health. This is a fundamental dimension of health care that, as of yet, hasn’t been taught in medical schools. But things seem to be changing. More and more conventional doctors are becoming more open to the idea that our thoughts and fears are projected into our physical health – that there is a direct link between the mind and the body. Learning to control our thoughts is equivalent to learning to control our health and this is why some hospitals are now offering (or prescribing) meditation. Again, an ancient skill that is now coming back to our high tech society because no medical equipment or drug will ever compare to the power of meditation.

There have been many scientific studies with proven evidence that Energy Medicine works. In fact, it has been scientifically established that the Chinese physicians who mapped the acupuncture meridians thousands of years ago were completely right! These meridians are what carry our energy through the body.

Things are Starting to Change

Many Energy Medicine protocols are now being offered in conventional hospitals prior to and following surgery, chemotherapy, radiation, or other invasive procedures because they have been known to decrease negative side effects, diminish shock, and expedite healing. It is so great that hospitals are now welcoming these sorts of treatments for patients that are already very sick, but why stop there? How great would it be to welcome in Energy treatments to healthy people as a preventative way to ensure they never need to get as far as surgery or chemotherapy?

The first step is for people to learn how important it is to keep their energies flowing in healthy patterns. The second step is to teach them just how easy it is to do at home every day. It should become part of our daily hygiene just like brushing our teeth. If we can progress our acceptance of this sort of work it will truly change our lives, and I am hell-bent on doing just that . . . sharing and spreading my knowledge of the power of Energy Medicine. Please click below to see some of the classes that I am currently teaching in Camden, Maine. I am planning to take these classes online to reach a much bigger audience. Stay tuned for more information on that!


I offer many different options for Energy Healing services and I realize that it can be confusing. Here is an attempt to explain some of the different options to give you a better idea of which one may best suit you.

Eden Energy Medicine Tracking Session

If you are interested in learning about exactly where your body is out of balance an Eden Energy Medicine (EEM) session may appeal to you. These sessions are chock full of a variety of tests and diagnostics. For every imbalance that is found, you will learn the possible causes and potential issues that can arise from the imbalance. You will be taught simple exercises that you can perform at home to fix the issues. These sessions are very much learning opportunities. The reason “tracking” is in the name of these sessions is because we will play detective and literally track your energies to find patterns over time. By doing the tests and corrections during every visit we will learn what issues are chronic and what may be the underlying causes for your symptoms. If you are committed to a series of sessions, are willing to do “homework’ (exercises at home), and are interested in learning about your body’s energy these sessions make sense for you.

Nutshell: In an Eden Energy Medicine tracking session I will access the imbalances, teach you what is going on in your body, and help you to heal yourself by empowering you with the exercises that you need. You are a very active participant and should be committed to routine visits.


Pranic Healing SessionPranic healing

I like to say that Pranic Healing is magic because it mostly is. In these sessions, you will not have the benefit of knowing the results of lots of tests. Nothing will be explained to you. In fact, your eyes will be closed during most of the session and I will not be talking. Pranic healing can be very targeted to treating very specific illnesses or can be used to generally balance your body. There is no homework and no participation from you. If you are not committed to several treatments or actively adding new exercises to your daily routine Pranic can be the quickest and easiest way to go.

Nutshell: Pranic Healing requires no extra effort on your part, but you will not have the benefit of learning about your body’s energy. Pranic Healing is the most powerful healing that I offer and you can gain the greatest results in the least amount of time.


Emotion Code™ Session

Consider an Emotion Code session if you:

  • are suffering from chronic pain anywhere in your body for no good reason – in other words, pain not caused by an injury
  • recovered from an illness or a disease only to have that same illness or disease return
  • have experienced traumatic situations in your life
  • chronically have relationship or money problems

there is a very good chance that trapped emotions are to blame.

Nutshell: Emotion Code sessions are the least expensive, quickest and easiest sessions to have done. When in doubt, start here. Trapped emotions are usually the cause for nearly 90% of health problems. Having a couple of these sessions just might completely clear up your issues. You can also think of these sessions like “getting the oil changed in your car.” Routine Emotion Code sessions should be like visiting your dentist. The more sessions you have done, the less emotional baggage you will be carrying and the healthier you will be.


Crystal FacialsCrystalSonic Rejuvenation

If you want to completely balance all of your meridians without all the tests, without the homework, and without the lessons in Energy Medicine . . . while laying on the amazing Bio-Mat, experiencing one hour of sheer bliss, and improving the look of your skin, a Crystal Sonic Rejuvenation™ is your best bet.

Nutshell: This treatment will completely rebalance your body’s energies but will not treat specific illnesses or pains. These sessions are all about relaxation, improving the look of your facial skin, and boosting your overall energy and vitality.